Ithaca Zen Center ~ BodyMind Restoration Retreat ~
On staff June 20- July 14
Yoga, Qigong, Meditation teacher
A comprehensive program that introduces a way of living that leads to good health. The combination of all these offerings facilitates a deep experience of well being.
We offer:
a vegetarian raw foods diet
exercise classes
colon care
yoga
meditation
saunas
health education
a beautiful 60-acre retreat center with swimming ponds, streams, and waterfalls