The ocean at midnight under a full moon:
Qigong healing sounds and movements for the Kidney/water element

Reflections on cultivation

A 2 hour course for the doctoral students at Yo San University on the Chinese Medicine perspective on postpartum care. Sitting Moon, 40 days, closing bones, nourishing foods are all highlighted.

Rituals for the Summer solstice

embodied awareness- somatics
How identifying what and where are are experiencing a feeling in our body can be a tool for our healing by pointing to root causation

You are the Medicine: practices to expand your consciousness

By experiencing one's original spirit, the unity of life is realized, the inseparable nature of life is realized, the clarity of one's true nature is realized.

Spring: Liver/Gallbladder and all of her correspondences

A gorgeous slide deck with beautiful images highlighting ancient wisdom guiding the viewer through the Earth element as seen from the perspective of Chinese Medicine.