A 2 hour course for the doctoral students at Yo San University on the Chinese Medicine perspective on postpartum care. Sitting Moon, 40 days, closing bones, nourishing foods are all highlighted.

A gorgeous slide deck with beautiful images highlighting ancient wisdom guiding the viewer through the Earth element as seen from the perspective of Chinese Medicine.

embodied awareness- somatics
How identifying what and where are are experiencing a feeling in our body can be a tool for our healing by pointing to root causation