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A 25 minute guided meditation walking you through the 5 elements, their associated seasons and emotions as well as a transformation of these emotions into virtues.
A loving practice towards the yin organs of your body with kindness, grace, ease and love.
A 25 minute guided meditation walking you through the 5 elements, their associated seasons and emotions as well as a transformation of these emotions into virtues.
A loving practice towards the yin organs of your body with kindness, grace, ease and love.